Born and raised in London, England, Troy Parvatton is an innovative, certified personal trainer, and NCCP certified boxing instructor, working out of Toronto, Canada. He is the creator of Dynamic High Intensity Conditioning™.
With over 20 years of martial arts experience, Troy aims to educate combat sport athletes on the importance and effectiveness of strength training and conditioning, and through its use, enhance their performance in the growing competitive arena of combat sports, while proving that you don't need expensive equipment to achieve a high-level of physical fitness and well-being.
Regardless of your training objectives, Troy will prepare your mind and body for the road ahead. His programs address all aspects of fitness, are efficient, intense and effective.
So if you want to push the envelope, both physically and mentally, be strong and capable, and will refuse to accept limits, step into Troy's world - a world of unparalleled conditioning and unshakeable mental toughness.
Whether your sport is MMA, Boxing or Muay Thai, Troy's conditioning programs will keep you in top physical condition all year round.
Troy's multi-leveled conditioning programs cater to the beginner, intermediate, and advanced-level practictioner. Traditional, as well as cutting edge exercises are utilized to target multiple energy systems and muscular capabilities.