We all need help sometimes. Most of us have benefited in one way or another from a mentor or teacher. Their ability to enlighten, motivate, provide discipline, share knowledge, and steer us along the correct path not only helps us reach our goals, but enriches the overall quality of our lives.

My qualifications are that of a certified Boxing Coach, certified Personal Trainer and certified Group Fitness Instructor. But I have no interest in having you roll around the floor on a foam tube for $100.00 an hour. I'm a teacher. I provide motivation, discipline and knowledge. I'm your guide along a very difficult road to becoming fit. I'll get you started by explaining to you what is ahead and where to begin. I'll pick you up when you fall. I'll make sure you keep a steady pace and not lag behind. I'll inspire you should you begin to lose hope. I'll journey with you all the way to the end.

I invite you to explore my website, and find out what I do, and what I can do for you.

Troy Parvatton, NCCP, PTS, FIS, CPR/AED